Jason Tulk 3x2000m/5:00r row
6,000m
Meters
22:06.0
Time
1:50.5
Pace
438
Calories
| Rest Distance | 129m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,129m |
| Overall Time | 32:06.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 24 |
| Stroke Count | 534 |
| Drag Factor | 119 |
December 15, 2020 20:22:49
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.0 | 6,000m | 1:50.5 | 259 | 1192 | 24 | |
| 7:31.0 | 2,000m | 1:52.7 | 244 | 1140 | 22 | |
| 7:24.3 | 2,000m | 1:51.0 | 255 | 1178 | 24 | |
| 7:10.7 | 2,000m | 1:47.6 | 280 | 1264 | 27 | |
| r129m |
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Workout Graph
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