Jason Tulk 4:00 row
1,264m
Meters
4:00.0
Time
1:34.9
Pace
111
Calories
| Average Watts | 409 |
|---|---|
| Calories Per Hour | 1707 |
| Stroke Rate | 34 |
| Stroke Count | 137 |
| Drag Factor | 121 |
December 31, 2020 17:47:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,264m | 1:34.9 | 409 | 1707 | 34 |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 35 |
| 2:00.0 | 313m | 1:35.8 | 398 | 1668 | 33 |
| 3:00.0 | 314m | 1:35.5 | 401 | 1681 | 34 |
| 4:00.0 | 322m | 1:33.1 | 433 | 1789 | 35 |
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