Jason Tulk 3x2000m/6:00r row
6,000m
Meters
21:55.2
Time
1:49.6
Pace
443
Calories
| Rest Distance | 114m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,114m |
| Overall Time | 33:55.2 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
| Drag Factor | 125 |
January 01, 2021 16:50:38
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.2 | 6,000m | 1:49.6 | 266 | 1214 | 25 | |
| 7:26.7 | 2,000m | 1:51.6 | 251 | 1164 | 24 | |
| 7:19.5 | 2,000m | 1:49.8 | 264 | 1208 | 26 | |
| 7:09.0 | 2,000m | 1:47.2 | 284 | 1276 | 28 | |
| r114m |
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Workout Graph
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