Jason Tulk 6x2000m/2:00r row
10,000m
Meters
38:33.8
Time
1:55.6
Pace
691
Calories
| Rest Distance | 194m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,194m |
| Overall Time | 48:33.8 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 21 |
| Stroke Count | 839 |
| Drag Factor | 114 |
January 03, 2021 18:22:10
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:33.8 | 10,000m | 1:55.6 | 226 | 1077 | 21 | |
| 7:46.4 | 2,000m | 1:56.6 | 221 | 1059 | 22 | |
| 7:43.8 | 2,000m | 1:55.9 | 225 | 1072 | 22 | |
| 7:43.0 | 2,000m | 1:55.7 | 226 | 1076 | 22 | |
| 7:42.8 | 2,000m | 1:55.7 | 226 | 1077 | 22 | |
| 7:37.9 | 2,000m | 1:54.4 | 233 | 1102 | 22 | |
| r194m |
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Workout Graph
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