Jason Tulk 30:00 row
7,828m
Meters
30:00.0
Time
1:54.9
Pace
543
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 120 |
January 04, 2021 20:17:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,828m | 1:54.9 | 230 | 1092 | 20 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 20 |
| 10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 20 |
| 15:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 20 |
| 20:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 20 |
| 25:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 20 |
| 30:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 20 |
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