Jason Tulk 30:00 row
7,856
Meters
30:00.0
Time
1:54.5
Pace
547
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 19 |
| Stroke Count | 603 |
| Drag Factor | 122 |
January 21, 2021 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,856 | 1:54.5 | 233 | 1101 | 547 | 19 |
| 5:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 20 |
| 10:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 90 | 19 |
| 15:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 91 | 20 |
| 20:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 20 |
| 25:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 91 | 20 |
| 30:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 95 | 20 |
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Workout Graph
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