Jason Tulk 3x750m/3:00r row
1,500m
Meters
4:48.0
Time
1:36.0
Pace
178
Calories
| Rest Distance | 93m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,593m |
| Overall Time | 10:48.0 |
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1661 |
| Stroke Rate | 32 |
| Stroke Count | 209 |
| Drag Factor | 131 |
January 26, 2021 19:06:33
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.0 | 1,500m | 1:36.0 | 396 | 1661 | 32 | |
| 2:23.9 | 750m | 1:35.9 | 396 | 1664 | 32 | |
| 2:24.1 | 750m | 1:36.0 | 395 | 1658 | 32 | |
| 2:07.5 | 530m | 2:00.2 | 201 | 992 | 34 | |
| r93m |
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