Jason Tulk 3x2500m/8:00r row
7,500m
Meters
27:49.2
Time
1:51.2
Pace
544
Calories
| Rest Distance | 119m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 7,619m |
| Overall Time | 43:49.2 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 23 |
| Stroke Count | 664 |
| Drag Factor | 120 |
January 31, 2021 16:28:11
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:49.2 | 7,500m | 1:51.2 | 254 | 1174 | 23 | |
| 9:37.4 | 2,500m | 1:55.4 | 227 | 1082 | 20 | |
| 9:17.8 | 2,500m | 1:51.5 | 252 | 1167 | 24 | |
| 8:53.9 | 2,500m | 1:46.7 | 287 | 1289 | 28 | |
| r119m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.