Jason Tulk v500m/1:59r...5 row
2,000m
Meters
7:14.6
Time
1:48.6
Pace
148
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 10:18.0 |
| Overall Distance | 2,060m |
| Overall Time | 17:32.6 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 23 |
| Stroke Count | 168 |
| Drag Factor | 130 |
February 04, 2021 19:58:11
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.6 | 2,000m | 1:48.6 | 273 | 1239 | 23 | |
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 20 | |
| r: 1:59 | 15m | |||||
| 0:48.4 | 250m | 1:36.8 | 386 | 1628 | 32 | |
| r: 1:54 | 13m | |||||
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 21 | |
| r: 3:08 | 10m | |||||
| 0:48.5 | 250m | 1:37.0 | 383 | 1619 | 32 | |
| r: 3:17 | 22m | |||||
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 21 | |
| r60m |
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Workout Graph
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