Jason Tulk 6x2000m/1:30r row
12,000m
Meters
48:15.5
Time
2:00.6
Pace
791
Calories
| Rest Distance | 173m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 12,173m |
| Overall Time | 55:45.5 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 18 |
| Stroke Count | 881 |
| Drag Factor | 119 |
February 14, 2021 17:45:15
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:15.5 | 12,000m | 2:00.6 | 199 | 985 | 18 | |
| 8:01.8 | 2,000m | 2:00.4 | 200 | 989 | 18 | |
| 8:02.8 | 2,000m | 2:00.7 | 199 | 985 | 18 | |
| 8:02.4 | 2,000m | 2:00.6 | 200 | 986 | 18 | |
| 8:02.7 | 2,000m | 2:00.6 | 199 | 985 | 18 | |
| 8:04.1 | 2,000m | 2:01.0 | 197 | 979 | 18 | |
| 8:01.6 | 2,000m | 2:00.4 | 201 | 990 | 18 | |
| r173m |
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Workout Graph
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