Jason Tulk v2:00/r...15 row
7,514m
Meters
30:00.0
Time
1:59.7
Pace
511
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,579m |
| Overall Time | 36:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 124 |
February 16, 2021 20:06:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,514m | 1:59.7 | 204 | 1000 | 18 | |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 18 | |
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 20 | |
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 18 | |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 20 | |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 19 | |
| r: 2:00 | 21m | |||||
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 18 | |
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 20 | |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 19 | |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 20 | |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 19 | |
| r: 2:00 | 31m | |||||
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 19 | |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 20 | |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 18 | |
| 2:00.0 | 281m | 3:33.5 | 36 | 423 | 11 | |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 19 | |
| r: 2:00 | 13m | |||||
| r65m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.