Jason Tulk 30:00 row
7,959m
Meters
30:00.0
Time
1:53.0
Pace
564
Calories
145
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 120 |
March 05, 2021 12:01:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,959m | 1:53.0 | 242 | 1133 | 25 | 145 |
| 6:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 24 | 127 |
| 12:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 26 | 142 |
| 18:00.0 | 1,630m | 1:50.4 | 260 | 1194 | 28 | 151 |
| 24:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 26 | 153 |
| 30:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 24 | 155 |
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