Jason Tulk 10015m row
10,015m
Meters
39:31.8
Time
1:58.4
Pace
675
Calories
137
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 21 |
| Stroke Count | 864 |
| Drag Factor | 118 |
March 13, 2021 16:57:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:31.8 | 10,015m | 1:58.4 | 211 | 1025 | 21 | 137 |
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 22 | 116 |
| 3:55.8 | 2,000m | 1:57.9 | 214 | 1034 | 22 | 123 |
| 3:55.2 | 3,000m | 1:57.6 | 215 | 1040 | 22 | 130 |
| 3:54.6 | 4,000m | 1:57.3 | 217 | 1046 | 22 | 134 |
| 3:54.6 | 5,000m | 1:57.3 | 217 | 1046 | 22 | 139 |
| 3:54.8 | 6,000m | 1:57.4 | 216 | 1044 | 22 | 141 |
| 3:54.6 | 7,000m | 1:57.3 | 217 | 1046 | 22 | 146 |
| 3:55.3 | 8,000m | 1:57.6 | 215 | 1039 | 22 | 147 |
| 3:54.7 | 9,000m | 1:57.3 | 217 | 1045 | 22 | 149 |
| 3:56.2 | 10,000m | 1:58.1 | 212 | 1031 | 22 | 149 |
| 0:05.1 | 10,015m | 2:50.0 | 71 | 545 | 0 | 149 |
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Workout Graph
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