Jason Tulk 46:34 row
11,508m
Meters
46:34.7
Time
2:01.4
Pace
769
Calories
134
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 19 |
| Stroke Count | 914 |
| Drag Factor | 117 |
March 14, 2021 17:49:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:34.7 | 11,508m | 2:01.4 | 196 | 972 | 19 | 134 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 | 116 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 | 119 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 | 128 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 20 | 130 |
| 25:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 | 134 |
| 30:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 | 139 |
| 35:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 20 | 141 |
| 40:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 | 147 |
| 45:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 20 | 149 |
| 46:34.7 | 142m | 5:33.4 | 9 | 332 | 17 | 148 |
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Workout Graph
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