Jason Tulk 6x6:00/2:00r row
9,380
Meters
36:00.0
Time
1:55.1
Pace
651
Calories
143
Heart Rate
| Rest Distance | 155 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,535 |
| Overall Time | 46:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 20 |
| Stroke Count | 716 |
| Drag Factor | 120 |
March 17, 2021 20:07:35
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,380 | 1:55.1 | 229 | 1089 | 20 | 143 |
| 6:00.0 | 1,544 | 1:56.5 | 221 | 1060 | 18 | 127 |
| 6:00.0 | 1,563 | 1:55.1 | 229 | 1088 | 20 | 136 |
| 6:00.0 | 1,580 | 1:53.9 | 237 | 1114 | 22 | 142 |
| 6:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 18 | 147 |
| 6:00.0 | 1,559 | 1:55.4 | 227 | 1082 | 20 | 153 |
| 6:00.0 | 1,597 | 1:52.7 | 244 | 1141 | 22 | 158 |
| r155 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.