Jason Tulk 2x6000m/3:00r row
12,000
Meters
47:03.5
Time
1:57.6
Pace
815
Calories
144
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,028 |
| Overall Time | 53:03.5 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 22 |
| Stroke Count | 1049 |
| Drag Factor | 121 |
March 20, 2021 18:09:58
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:03.5 | 12,000 | 1:57.6 | 215 | 1039 | 22 | 144 |
| 23:30.5 | 6,000 | 1:57.5 | 216 | 1041 | 22 | 138 |
| 23:33.0 | 6,000 | 1:57.7 | 214 | 1037 | 22 | 151 |
| r28 |
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Workout Graph
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