Jason Tulk 10x750m/2:00r row
7,500m
Meters
27:38.4
Time
1:50.5
Pace
543
Calories
137
Heart Rate
| Rest Distance | 344m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,844m |
| Overall Time | 45:38.4 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 21 |
| Stroke Count | 599 |
| Drag Factor | 127 |
March 29, 2021 20:31:35
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:38.4 | 7,500m | 1:50.5 | 259 | 1191 | 21 | 137 |
| 2:46.2 | 750m | 1:50.8 | 257 | 1185 | 22 | 122 |
| 2:45.6 | 750m | 1:50.4 | 260 | 1195 | 22 | 128 |
| 2:45.9 | 750m | 1:50.6 | 259 | 1190 | 22 | 133 |
| 2:45.5 | 750m | 1:50.3 | 261 | 1196 | 21 | 136 |
| 2:46.2 | 750m | 1:50.8 | 257 | 1185 | 21 | 138 |
| 2:46.9 | 750m | 1:51.2 | 254 | 1174 | 22 | 139 |
| 2:46.0 | 750m | 1:50.6 | 258 | 1188 | 21 | 143 |
| 2:46.4 | 750m | 1:50.9 | 256 | 1182 | 22 | 145 |
| 2:46.9 | 750m | 1:51.2 | 254 | 1174 | 22 | 147 |
| 2:42.9 | 750m | 1:48.6 | 273 | 1240 | 22 | 149 |
| r344m |
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