Jason Tulk 10x750m/2:00r row
7,500
Meters
27:01.0
Time
1:48.0
Pace
562
Calories
147
Heart Rate
| Rest Distance | 334 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,834 |
| Overall Time | 45:01.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 24 |
| Stroke Count | 645 |
| Drag Factor | 122 |
April 08, 2021 20:33:57
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:01.0 | 7,500 | 1:48.0 | 277 | 1248 | 24 | 147 |
| 2:43.1 | 750 | 1:48.7 | 272 | 1236 | 24 | 129 |
| 2:41.9 | 750 | 1:47.9 | 278 | 1245 | 24 | 137 |
| 2:42.8 | 750 | 1:48.5 | 274 | 1238 | 24 | 142 |
| 2:42.0 | 750 | 1:48.0 | 278 | 1244 | 24 | 146 |
| 2:42.7 | 750 | 1:48.4 | 274 | 1239 | 24 | 147 |
| 2:42.6 | 750 | 1:48.4 | 275 | 1239 | 24 | 151 |
| 2:42.1 | 750 | 1:48.0 | 277 | 1243 | 24 | 154 |
| 2:42.8 | 750 | 1:48.5 | 274 | 1238 | 24 | 154 |
| 2:42.2 | 750 | 1:48.1 | 277 | 1242 | 24 | 156 |
| 2:38.8 | 750 | 1:45.8 | 295 | 1314 | 24 | 159 |
| r334 |
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