Jason Tulk 6x2000m/1:30r row
12,000m
Meters
46:42.3
Time
1:56.7
Pace
817
Calories
139
Heart Rate
| Rest Distance | 144m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 12,144m |
| Overall Time | 54:12.3 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 22 |
| Stroke Count | 1019 |
| Drag Factor | 119 |
April 10, 2021 15:24:55
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:42.3 | 12,000m | 1:56.7 | 220 | 1056 | 22 | 139 |
| 7:47.6 | 2,000m | 1:56.9 | 219 | 1054 | 22 | 122 |
| 7:48.1 | 2,000m | 1:57.0 | 218 | 1051 | 22 | 131 |
| 7:47.5 | 2,000m | 1:56.8 | 219 | 1054 | 22 | 138 |
| 7:47.3 | 2,000m | 1:56.8 | 220 | 1055 | 22 | 145 |
| 7:47.4 | 2,000m | 1:56.8 | 219 | 1054 | 22 | 149 |
| 7:44.4 | 2,000m | 1:56.1 | 224 | 1069 | 22 | 153 |
| r144m |
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Workout Graph
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