Jason Tulk 10x750m/2:00r row
7,500m
Meters
26:25.0
Time
1:45.6
Pace
575
Calories
139
Heart Rate
| Rest Distance | 340m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,840m |
| Overall Time | 44:25.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 26 |
| Stroke Count | 694 |
| Drag Factor | 126 |
April 20, 2021 20:08:19
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:25.0 | 7,500m | 1:45.6 | 297 | 1320 | 26 | 139 |
| 2:38.9 | 750m | 1:45.9 | 294 | 1313 | 26 | 127 |
| 2:39.3 | 750m | 1:46.2 | 292 | 1305 | 26 | 134 |
| 2:38.5 | 750m | 1:45.6 | 297 | 1320 | 26 | 138 |
| 2:39.1 | 750m | 1:46.0 | 293 | 1309 | 26 | 138 |
| 2:38.9 | 750m | 1:45.9 | 294 | 1313 | 26 | 140 |
| 2:39.2 | 750m | 1:46.1 | 293 | 1307 | 26 | 141 |
| 2:38.9 | 750m | 1:45.9 | 294 | 1313 | 26 | 144 |
| 2:38.8 | 750m | 1:45.8 | 295 | 1315 | 26 | 144 |
| 2:38.5 | 750m | 1:45.6 | 297 | 1320 | 26 | 145 |
| 2:34.9 | 750m | 1:43.2 | 318 | 1393 | 26 | 148 |
| r340m |
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Workout Graph
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