Jason Tulk 2x6000m/2:00r row
12,000m
Meters
48:11.5
Time
2:00.4
Pace
793
Calories
146
Heart Rate
Rest Distance | 38m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 12,038m |
Overall Time | 52:11.5 |
Average Watts | 200 |
---|---|
Calories Per Hour | 988 |
Stroke Rate | 20 |
Stroke Count | 975 |
Drag Factor | 116 |
May 08, 2021 19:49:26
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:11.5 | 12,000m | 2:00.4 | 200 | 988 | 20 | 146 |
23:53.8 | 6,000m | 1:59.4 | 205 | 1006 | 20 | 141 |
24:17.7 | 6,000m | 2:01.4 | 195 | 971 | 20 | 151 |
r38m |
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Workout Graph
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