Jason Tulk v2:00/r...11 row
521m
Meters
2:00.0
Time
1:55.1
Pace
35
Calories
110
Heart Rate
Rest Distance | 18m |
---|---|
Rest Time | |
Overall Distance | 539m |
Overall Time | 2:00.0 |
Average Watts | 229 |
---|---|
Calories Per Hour | 1088 |
Stroke Rate | 16 |
Stroke Count | 37 |
Drag Factor | 106 |
May 26, 2021 19:48:58
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 521m | 1:55.1 | 229 | 1088 | 16 | 110 |
2:00.0 | 517m | 1:56.0 | 224 | 1070 | 19 | 115 |
112 | ||||||
0:00.5 | 1m | 4:10.0 | 22 | 377 | 111 | |
83 | ||||||
r18m |
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