Jason Tulk v2:00/r...16 row
8,152m
Meters
32:00.0
Time
1:57.7
Pace
587
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 15:46.0 |
| Overall Distance | 8,185m |
| Overall Time | 47:46.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 22 |
| Stroke Count | 711 |
| Drag Factor | 124 |
May 26, 2021 20:40:17
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,152m | 1:57.7 | 214 | 1037 | 22 | |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 19 | |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 20 | |
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 22 | |
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 24 | |
| r: 5:15 | 9m | |||||
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 21 | |
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 22 | |
| 2:00.0 | 542m | 1:50.7 | 258 | 1187 | 24 | |
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 26 | |
| r: 5:10 | 11m | |||||
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 22 | |
| 2:00.0 | 542m | 1:50.7 | 258 | 1187 | 25 | |
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 26 | |
| 2:00.0 | 565m | 1:46.1 | 292 | 1305 | 28 | |
| r: 5:21 | 13m | |||||
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 23 | |
| 2:00.0 | 47m | 21:16.5 | 0 | 300 | 2 | |
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 26 | |
| 2:00.0 | 566m | 1:46.0 | 294 | 1311 | 28 | |
| r33m |
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Workout Graph
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