Jason Tulk v2:00/r...14 row
5,962m
Meters
22:00.0
Time
1:50.7
Pace
443
Calories
| Rest Distance | 125m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,087m |
| Overall Time | 40:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 24 |
| Stroke Count | 537 |
| Drag Factor | 124 |
June 05, 2021 17:19:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,962m | 1:50.7 | 258 | 1187 | 24 | |
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 21 | |
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 22 | |
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 24 | |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 26 | |
| r: 6:00 | 51m | |||||
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 20 | |
| 2:00.0 | 535m | 1:52.1 | 248 | 1153 | 22 | |
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 24 | |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 26 | |
| r: 6:00 | 36m | |||||
| 2:00.0 | 575m | 1:44.3 | 308 | 1360 | 28 | |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 30 | |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 32 | |
| r: 6:00 | 38m | |||||
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 21 | |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 30 | |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 31 | |
| r125m |
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Workout Graph
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