Jason Tulk 8x1000m/2:00r row
8,000m
Meters
30:06.2
Time
1:52.8
Pace
566
Calories
| Rest Distance | 247m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 8,247m |
| Overall Time | 44:06.2 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 122 |
January 30, 2022 16:30:13
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.2 | 8,000m | 1:52.8 | 243 | 1137 | 21 | |
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 22 | |
| 3:45.4 | 1,000m | 1:52.7 | 245 | 1141 | 22 | |
| 3:44.1 | 1,000m | 1:52.0 | 249 | 1156 | 22 | |
| 3:45.2 | 1,000m | 1:52.6 | 245 | 1143 | 22 | |
| 3:45.4 | 1,000m | 1:52.7 | 245 | 1141 | 22 | |
| 3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 21 | |
| 3:46.2 | 1,000m | 1:53.1 | 242 | 1132 | 21 | |
| 3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 21 | |
| r247m |
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Workout Graph
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