Jason Tulk 30:00 row
7,495
Meters
30:00.0
Time
2:00.0
Pace
511
Calories
137
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 121 |
February 06, 2022 13:31:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,495 | 2:00.0 | 202 | 995 | 511 | 22 | 137 |
| 6:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 102 | 21 | 122 |
| 12:00.0 | 1,549 | 1:56.2 | 223 | 1067 | 106 | 23 | 135 |
| 18:00.0 | 1,578 | 1:54.0 | 236 | 1111 | 111 | 25 | 147 |
| 24:00.0 | 1,330 | 2:15.3 | 141 | 785 | 90 | 20 | 134 |
| 30:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 102 | 22 | 150 |
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Workout Graph
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