Jason Tulk 30:00 row

7,495m

Meters

30:00.0

Time

2:00.0

Pace

511

Calories

137

Heart Rate

Average Watts202
Calories Per Hour995
Stroke Rate22
Stroke Count664
Drag Factor121

February 06, 2022 13:31:09

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,495m 2:00.0 202 995 22 137
6:00.0 1,519m 1:58.4 210 1023 21 122
12:00.0 1,549m 1:56.2 223 1067 23 135
18:00.0 1,578m 1:54.0 236 1111 25 147
24:00.0 1,330m 2:15.3 141 785 20 134
30:00.0 1,519m 1:58.4 210 1023 22 150

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Workout Graph

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