Jason Tulk 5x250m/2:30r row
1,250m
Meters
3:54.6
Time
1:33.8
Pace
111
Calories
| Rest Distance | 198m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,448m |
| Overall Time | 13:54.6 |
| Average Watts | 424 |
|---|---|
| Calories Per Hour | 1757 |
| Stroke Rate | 32 |
| Stroke Count | 126 |
| Drag Factor | 126 |
March 12, 2022 19:13:52
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.6 | 1,250m | 1:33.8 | 424 | 1757 | 32 | |
| 0:47.2 | 250m | 1:34.4 | 416 | 1731 | 33 | |
| 0:46.8 | 250m | 1:33.6 | 427 | 1768 | 32 | |
| 0:47.2 | 250m | 1:34.4 | 416 | 1731 | 32 | |
| 0:46.9 | 250m | 1:33.8 | 424 | 1759 | 32 | |
| 0:46.4 | 250m | 1:32.8 | 438 | 1807 | 32 | |
| r198m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.