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Jason Tulk 20x0:20/0:40r row

2,103m

Meters

6:40.0

Time

1:35.1

Pace

180

Calories

Rest Distance1,238m
Rest Time12:40.0
Overall Distance3,341m
Overall Time19:20.0
Average Watts407
Calories Per Hour1700
Stroke Rate32
Stroke Count216
Drag Factor135

March 18, 2022 18:51:11

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 2,103m 1:35.1 407 1700 32
0:20.0 105m 1:35.2 405 1694 33
0:20.0 105m 1:35.2 405 1694 33
0:20.0 104m 1:36.1 394 1654 30
0:20.0 104m 1:36.1 394 1654 30
0:20.0 105m 1:35.2 405 1694 33
0:20.0 104m 1:36.1 394 1654 30
0:20.0 105m 1:35.2 405 1694 33
0:20.0 105m 1:35.2 405 1694 30
0:20.0 106m 1:34.3 417 1734 33
0:20.0 106m 1:34.3 417 1734 30
0:20.0 106m 1:34.3 417 1734 33
0:20.0 105m 1:35.2 405 1694 33
0:20.0 105m 1:35.2 405 1694 33
0:20.0 106m 1:34.3 417 1734 33
0:20.0 105m 1:35.2 405 1694 33
0:20.0 105m 1:35.2 405 1694 33
0:20.0 104m 1:36.1 394 1654 33
0:20.0 106m 1:34.3 417 1734 33
0:20.0 104m 1:36.1 394 1654 33
0:20.0 107m 1:33.4 429 1775 36
r1,238m

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