Jason Tulk 8004m row
8,004m
Meters
32:30.2
Time
2:01.8
Pace
520
Calories
127
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 19 |
| Stroke Count | 651 |
| Drag Factor | 121 |
March 22, 2022 19:41:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:30.2 | 8,004m | 2:01.8 | 194 | 966 | 19 | 127 |
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 20 | 113 |
| 4:03.9 | 2,000m | 2:01.9 | 193 | 964 | 20 | 119 |
| 4:03.5 | 3,000m | 2:01.7 | 194 | 967 | 19 | 122 |
| 4:03.5 | 4,000m | 2:01.7 | 194 | 967 | 20 | 126 |
| 4:03.0 | 5,000m | 2:01.5 | 195 | 971 | 20 | 131 |
| 4:03.1 | 6,000m | 2:01.5 | 195 | 970 | 20 | 132 |
| 4:03.9 | 7,000m | 2:01.9 | 193 | 964 | 20 | 136 |
| 4:02.3 | 8,000m | 2:01.1 | 197 | 977 | 20 | 138 |
| 0:01.8 | 8,004m | 3:45.0 | 31 | 405 | 0 | 138 |
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Workout Graph
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