Jason Tulk 31:48 row
7,012m
Meters
31:48.5
Time
2:16.0
Pace
461
Calories
124
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 17 |
| Stroke Count | 562 |
| Drag Factor | 118 |
March 24, 2022 20:00:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:48.5 | 7,012m | 2:16.0 | 139 | 777 | 17 | 124 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 12 | 64 |
| 10:00.0 | 798m | 3:07.9 | 53 | 481 | 13 | 120 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 | 131 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 | 136 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 20 | 142 |
| 30:00.0 | 1,247m | 2:00.2 | 201 | 992 | 20 | 147 |
| 31:48.5 | 429m | 2:06.4 | 173 | 895 | 20 | 146 |
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Workout Graph
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