Jason Tulk 25x0:20/0:40r row
2,634m
Meters
8:20.0
Time
1:34.9
Pace
226
Calories
Rest Distance | 1,131m |
---|---|
Rest Time | 16:00.0 |
Overall Distance | 3,765m |
Overall Time | 24:20.0 |
Average Watts | 409 |
---|---|
Calories Per Hour | 1708 |
Stroke Rate | 31 |
Stroke Count | 264 |
Drag Factor | 135 |
March 25, 2022 13:34:27
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:20.0 | 2,634m | 1:34.9 | 409 | 1708 | 31 | |
0:20.0 | 104m | 1:36.1 | 394 | 1654 | 30 | |
0:20.0 | 104m | 1:36.1 | 394 | 1654 | 30 | |
0:20.0 | 105m | 1:35.2 | 405 | 1694 | 30 | |
0:20.0 | 106m | 1:34.3 | 417 | 1734 | 30 | |
0:20.0 | 106m | 1:34.3 | 417 | 1734 | 33 | |
0:20.0 | 105m | 1:35.2 | 405 | 1694 | 30 | |
0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | |
0:20.0 | 105m | 1:35.2 | 405 | 1694 | 30 | |
0:20.0 | 105m | 1:35.2 | 405 | 1694 | 30 | |
0:20.0 | 105m | 1:35.2 | 405 | 1694 | 30 | |
0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 | |
0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 | |
0:20.0 | 106m | 1:34.3 | 417 | 1734 | 33 | |
0:20.0 | 106m | 1:34.3 | 417 | 1734 | 33 | |
0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | |
0:20.0 | 105m | 1:35.2 | 405 | 1694 | 30 | |
0:20.0 | 106m | 1:34.3 | 417 | 1734 | 30 | |
0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | |
0:20.0 | 106m | 1:34.3 | 417 | 1734 | 33 | |
0:20.0 | 106m | 1:34.3 | 417 | 1734 | 30 | |
0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 | |
0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | |
0:20.0 | 106m | 1:34.3 | 417 | 1734 | 30 | |
0:20.0 | 106m | 1:34.3 | 417 | 1734 | 33 | |
0:20.0 | 110m | 1:30.9 | 466 | 1903 | 33 | |
r1,131m |
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