Jason Tulk 5x2000m/1:30r row
10,000m
Meters
40:19.0
Time
2:00.9
Pace
657
Calories
124
Heart Rate
| Rest Distance | 190m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,190m |
| Overall Time | 47:49.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 19 |
| Stroke Count | 791 |
| Drag Factor | 119 |
March 27, 2022 16:24:50
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:19.0 | 10,000m | 2:00.9 | 198 | 980 | 19 | 124 |
| 8:12.4 | 2,000m | 2:03.1 | 188 | 945 | 20 | 114 |
| 8:05.9 | 2,000m | 2:01.4 | 195 | 971 | 19 | 117 |
| 8:02.9 | 2,000m | 2:00.7 | 199 | 984 | 20 | 125 |
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 20 | 132 |
| 7:57.8 | 2,000m | 1:59.4 | 205 | 1006 | 20 | 135 |
| r190m |
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Workout Graph
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