Jason Tulk 9017m row
9,017
Meters
36:50.0
Time
2:02.5
Pace
594
Calories
133
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 19 |
| Stroke Count | 725 |
| Drag Factor | 119 |
March 29, 2022 19:55:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:50.0 | 9,017 | 2:02.5 | 190 | 954 | 594 | 19 | 133 |
| 4:00.5 | 1,000 | 2:00.2 | 201 | 992 | 66 | 19 | 117 |
| 4:00.8 | 2,000 | 2:00.4 | 201 | 990 | 66 | 19 | 123 |
| 4:00.3 | 3,000 | 2:00.1 | 202 | 994 | 66 | 20 | 127 |
| 4:00.3 | 4,000 | 2:00.1 | 202 | 994 | 66 | 20 | 132 |
| 4:00.4 | 5,000 | 2:00.2 | 202 | 993 | 66 | 20 | 133 |
| 4:00.0 | 6,000 | 2:00.0 | 203 | 997 | 66 | 20 | 137 |
| 4:00.2 | 7,000 | 2:00.1 | 202 | 995 | 66 | 20 | 141 |
| 3:59.1 | 8,000 | 1:59.5 | 205 | 1004 | 66 | 21 | 144 |
| 3:59.0 | 9,000 | 1:59.5 | 205 | 1005 | 66 | 21 | 145 |
| 0:05.9 | 9,017 | 2:53.5 | 67 | 530 | 0 | 0 | 144 |
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Workout Graph
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