Jason Tulk 3x3000m/2:00r row
9,000m
Meters
36:16.5
Time
2:00.9
Pace
592
Calories
126
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,065m |
| Overall Time | 42:16.5 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 20 |
| Stroke Count | 710 |
| Drag Factor | 118 |
April 03, 2022 12:33:50
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:16.5 | 9,000m | 2:00.9 | 198 | 981 | 20 | 126 |
| 12:06.9 | 3,000m | 2:01.1 | 197 | 977 | 20 | 118 |
| 12:05.4 | 3,000m | 2:00.9 | 198 | 981 | 20 | 127 |
| 12:04.2 | 3,000m | 2:00.7 | 199 | 985 | 20 | 134 |
| r65m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.