Jason Tulk 10017m row
10,017m
Meters
40:53.3
Time
2:02.4
Pace
647
Calories
123
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
| Stroke Count | 790 |
| Drag Factor | 119 |
April 08, 2022 19:37:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:53.3 | 10,017m | 2:02.4 | 191 | 955 | 19 | 123 |
| 4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 19 | 108 |
| 4:05.7 | 2,000m | 2:02.8 | 189 | 949 | 19 | 106 |
| 4:05.0 | 3,000m | 2:02.5 | 190 | 955 | 19 | 116 |
| 4:04.4 | 4,000m | 2:02.2 | 192 | 960 | 19 | 120 |
| 4:03.7 | 5,000m | 2:01.8 | 193 | 965 | 19 | 121 |
| 4:03.7 | 6,000m | 2:01.8 | 193 | 965 | 19 | 128 |
| 4:04.5 | 7,000m | 2:02.2 | 192 | 959 | 20 | 129 |
| 4:04.2 | 8,000m | 2:02.1 | 192 | 961 | 20 | 134 |
| 4:04.0 | 9,000m | 2:02.0 | 193 | 963 | 20 | 138 |
| 4:05.2 | 10,000m | 2:02.6 | 190 | 953 | 20 | 137 |
| 0:05.5 | 10,017m | 2:41.7 | 83 | 584 | 0 | 137 |
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Workout Graph
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