Jason Tulk 2x4000m/2:00r row
8,000m
Meters
32:03.9
Time
2:00.2
Pace
529
Calories
136
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,042m |
| Overall Time | 36:03.9 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 19 |
| Stroke Count | 622 |
| Drag Factor | 119 |
April 12, 2022 18:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:03.9 | 8,000m | 2:00.2 | 201 | 992 | 19 | 136 |
| 15:59.9 | 4,000m | 1:59.9 | 203 | 997 | 19 | 128 |
| 16:04.0 | 4,000m | 2:00.5 | 200 | 988 | 19 | 145 |
| r42m |
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Workout Graph
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