Jason Tulk 40:15 row
10,009m
Meters
40:15.9
Time
2:00.6
Pace
658
Calories
137
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 19 |
| Stroke Count | 802 |
| Drag Factor | 119 |
April 22, 2022 19:07:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:15.9 | 10,009m | 2:00.6 | 199 | 985 | 19 | 137 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 | 117 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 20 | 125 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 | 130 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 20 | 135 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 20 | 141 |
| 30:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 | 145 |
| 35:00.0 | 1,244m | 2:00.5 | 200 | 987 | 20 | 150 |
| 40:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 | 153 |
| 40:15.9 | 53m | 2:30.0 | 104 | 656 | 13 | 152 |
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Workout Graph
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