Jason Tulk 2x5000m/2:30r row
10,000
Meters
41:09.6
Time
2:03.4
Pace
644
Calories
133
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,028 |
| Overall Time | 46:09.6 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 19 |
| Stroke Count | 798 |
| Drag Factor | 119 |
April 24, 2022 19:00:01
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:09.6 | 10,000 | 2:03.4 | 186 | 939 | 19 | 133 |
| 20:34.8 | 5,000 | 2:03.4 | 186 | 939 | 19 | 126 |
| 20:34.9 | 5,000 | 2:03.4 | 186 | 939 | 20 | 140 |
| r28 |
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Workout Graph
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