Jason Tulk 3x3000m/2:00r row
9,000m
Meters
36:47.3
Time
2:02.6
Pace
583
Calories
128
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,071m |
| Overall Time | 42:47.3 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 727 |
| Drag Factor | 120 |
May 18, 2022 19:34:55
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:47.3 | 9,000m | 2:02.6 | 190 | 953 | 20 | 128 |
| 12:14.0 | 3,000m | 2:02.3 | 191 | 957 | 20 | 123 |
| 12:17.6 | 3,000m | 2:02.9 | 188 | 948 | 20 | 128 |
| 12:15.8 | 3,000m | 2:02.6 | 190 | 953 | 20 | 135 |
| r71m |
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Workout Graph
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