Jason Tulk 6x1000m/1:45r row
6,000m
Meters
21:15.2
Time
1:46.2
Pace
458
Calories
146
Heart Rate
| Rest Distance | 212m |
|---|---|
| Rest Time | 8:45.0 |
| Overall Distance | 6,212m |
| Overall Time | 30:00.2 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1303 |
| Stroke Rate | 26 |
| Stroke Count | 572 |
| Drag Factor | 128 |
May 21, 2022 16:21:31
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.2 | 6,000m | 1:46.2 | 292 | 1303 | 26 | 146 |
| 3:33.8 | 1,000m | 1:46.9 | 287 | 1286 | 26 | 140 |
| 3:33.5 | 1,000m | 1:46.7 | 288 | 1290 | 27 | 143 |
| 3:32.5 | 1,000m | 1:46.2 | 292 | 1304 | 27 | 147 |
| 3:33.2 | 1,000m | 1:46.6 | 289 | 1294 | 27 | 147 |
| 3:32.7 | 1,000m | 1:46.3 | 291 | 1301 | 27 | 150 |
| 3:29.5 | 1,000m | 1:44.7 | 305 | 1348 | 28 | 153 |
| r212m |
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Workout Graph
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