Jason Tulk 9008m row
9,008m
Meters
35:56.6
Time
1:59.7
Pace
596
Calories
130
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
Stroke Rate | 19 |
Stroke Count | 720 |
Drag Factor | 119 |
May 22, 2022 19:00:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:56.6 | 9,008m | 1:59.7 | 204 | 1002 | 19 | 130 |
3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 20 | 111 |
3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 20 | 116 |
3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 20 | 124 |
3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 20 | 126 |
3:59.2 | 5,000m | 1:59.6 | 205 | 1004 | 20 | 131 |
3:59.7 | 6,000m | 1:59.8 | 203 | 999 | 20 | 135 |
3:58.9 | 7,000m | 1:59.4 | 205 | 1006 | 20 | 142 |
3:58.1 | 8,000m | 1:59.0 | 207 | 1013 | 20 | 146 |
3:57.4 | 9,000m | 1:58.7 | 209 | 1020 | 20 | 148 |
0:03.2 | 9,008m | 3:20.0 | 44 | 450 | 0 | 148 |
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Workout Graph
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