Jason Tulk 3341m row
3,341m
Meters
12:39.8
Time
1:53.7
Pace
250
Calories
149
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 26 |
| Stroke Count | 316 |
| Drag Factor | 131 |
June 05, 2022 11:15:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.8 | 3,341m | 1:53.7 | 238 | 1119 | 26 | 149 |
| 3:35.1 | 1,000m | 1:47.5 | 281 | 1268 | 26 | 141 |
| 3:35.2 | 2,000m | 1:47.6 | 281 | 1266 | 26 | 149 |
| 3:35.1 | 3,000m | 1:47.5 | 281 | 1268 | 27 | 155 |
| 1:15.3 | 3,341m | 1:50.4 | 260 | 1194 | 25 | 155 |
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Week 10 - Day 6 - Time Trial - Race Series - Indoor Rowing 5000m
erg.zone