Jason Tulk 8009m row

8,009m

Meters

32:46.6

Time

2:02.7

Pace

514

Calories

Average Watts189
Calories Per Hour950
Stroke Rate19
Stroke Count656
Drag Factor117

June 06, 2022 19:45:54

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Week 10 - Day 2 - Race Series - Indoor Rowing 5000m
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
32:46.6 8,009m 2:02.7 189 950 19
4:01.9 1,000m 2:00.9 198 980 20
4:04.2 2,000m 2:02.1 192 961 20
4:05.4 3,000m 2:02.7 189 952 20
4:05.4 4,000m 2:02.7 189 952 20
4:05.6 5,000m 2:02.8 189 950 20
4:05.6 6,000m 2:02.8 189 950 20
4:06.8 7,000m 2:03.4 186 941 20
4:07.5 8,000m 2:03.7 185 935 20
0:03.8 8,009m 3:31.1 37 428 0

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