Jason Tulk 3355m row
3,355m
Meters
15:43.5
Time
2:20.6
Pace
251
Calories
149
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 318 |
| Drag Factor | 127 |
June 09, 2022 18:00:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:43.5 | 3,355m | 2:20.6 | 126 | 733 | 26 | 149 |
| 3:34.2 | 1,000m | 1:47.1 | 285 | 1280 | 27 | 143 |
| 3:35.4 | 2,000m | 1:47.7 | 280 | 1264 | 26 | 149 |
| 3:36.1 | 3,000m | 1:48.0 | 277 | 1254 | 27 | 154 |
| 1:18.7 | 3,355m | 1:50.8 | 257 | 1184 | 25 | 155 |
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Week 10 - Day 6 - Time Trial - Race Series - Indoor Rowing 5000m
erg.zone