Jason Tulk 3755m row
3,755m
Meters
17:14.5
Time
2:17.7
Pace
280
Calories
150
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 360 |
| Drag Factor | 126 |
June 10, 2022 14:33:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:14.5 | 3,755m | 2:17.7 | 134 | 760 | 26 | 150 |
| 3:35.2 | 1,000m | 1:47.6 | 281 | 1266 | 26 | 142 |
| 3:35.8 | 2,000m | 1:47.9 | 279 | 1258 | 26 | 149 |
| 3:36.4 | 3,000m | 1:48.2 | 276 | 1250 | 27 | 155 |
| 2:45.9 | 3,755m | 1:49.8 | 264 | 1208 | 26 | 157 |
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Week 10 - Day 6 - Time Trial - Race Series - Indoor Rowing 5000m
erg.zone