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Jason Tulk 15x500m/1:00r row

7,500m

Meters

27:02.1

Time

1:48.1

Pace

556

Calories

140

Heart Rate

Rest Distance641m
Rest Time15:00.0
Overall Distance8,141m
Overall Time42:02.1
Average Watts277
Calories Per Hour1252
Stroke Rate26
Stroke Count706
Drag Factor123

June 15, 2022 18:47:50

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:02.1 7,500m 1:48.1 277 1252 26 140
1:48.8 500m 1:48.8 272 1235 25 127
1:48.4 500m 1:48.4 275 1245 26 129
1:48.2 500m 1:48.2 276 1250 27 134
1:48.1 500m 1:48.1 277 1253 26 136
1:47.9 500m 1:47.9 279 1258 26 140
1:48.4 500m 1:48.4 275 1245 26 138
1:48.0 500m 1:48.0 278 1256 26 141
1:47.9 500m 1:47.9 279 1258 26 142
1:48.6 500m 1:48.6 273 1240 26 142
1:48.5 500m 1:48.5 274 1243 26 145
1:48.3 500m 1:48.3 276 1248 26 146
1:48.2 500m 1:48.2 276 1250 26 147
1:48.3 500m 1:48.3 276 1248 27 148
1:47.9 500m 1:47.9 279 1258 26 149
1:46.6 500m 1:46.6 289 1294 26 149
r641m

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