Jason Tulk 5000m row
5,000m
Meters
19:30.4
Time
1:57.0
Pace
365
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 126 |
June 23, 2022 18:48:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.4 | 5,000m | 1:57.0 | 218 | 1051 | 23 |
| 3:36.9 | 1,000m | 1:48.4 | 274 | 1244 | 25 |
| 3:38.9 | 2,000m | 1:49.4 | 267 | 1218 | 25 |
| 4:48.6 | 3,000m | 2:24.3 | 116 | 700 | 19 |
| 3:42.6 | 4,000m | 1:51.3 | 254 | 1173 | 26 |
| 3:43.5 | 5,000m | 1:51.7 | 251 | 1163 | 26 |
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Week 10 - Day 6 - Time Trial - Race Series - Indoor Rowing 5000m
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