Jason Tulk 40:03 row
9,748m
Meters
40:03.3
Time
2:03.2
Pace
626
Calories
139
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 19 |
| Stroke Count | 782 |
| Drag Factor | 118 |
July 27, 2022 07:01:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.3 | 9,748m | 2:03.2 | 187 | 943 | 19 | 139 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 19 | 121 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 19 | 131 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 | 139 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 | 142 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 | 144 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 19 | 143 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 147 |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | 147 |
| 40:03.3 | 7m | 3:55.7 | 27 | 391 | 0 | 147 |
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