Jason Tulk 45:03 row
11,042m
Meters
45:03.6
Time
2:02.4
Pace
715
Calories
131
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 17 |
| Stroke Count | 811 |
| Drag Factor | 112 |
August 12, 2022 16:40:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.6 | 11,042m | 2:02.4 | 191 | 956 | 17 | 131 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 18 | 117 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 18 | 123 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 18 | 127 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 18 | 132 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 18 | 134 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 18 | 135 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 18 | 136 |
| 40:00.0 | 1,198m | 2:05.2 | 178 | 913 | 18 | 136 |
| 45:00.0 | 1,200m | 2:05.0 | 179 | 916 | 18 | 140 |
| 45:03.6 | 2m | 15:00.0 | 0 | 301 | 0 | 140 |
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