Jason Tulk 45:02 row
11,033m
Meters
45:02.6
Time
2:02.4
Pace
712
Calories
138
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
| Stroke Count | 889 |
| Drag Factor | 119 |
August 17, 2022 19:44:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.6 | 11,033m | 2:02.4 | 190 | 955 | 19 | 138 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 | 118 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 19 | 129 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 | 134 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 20 | 138 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 | 141 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 | 143 |
| 35:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 | 147 |
| 40:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 147 |
| 45:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 | 147 |
| 45:02.6 | 8m | 2:42.5 | 82 | 580 | 0 | 147 |
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